Description
Release stiffness from sitting with guided shoulder, upper-back, hip, and hamstring movements, including options that use a chair. Choose this 45-minute class for a practical reset that fits a busy workday.
Release stiffness from sitting with guided shoulder, upper-back, hip, and hamstring movements, including options that use a chair. Choose this 45-minute class for a practical reset that fits a busy workday.
Release stiffness from sitting with guided shoulder, upper-back, hip, and hamstring movements, including options that use a chair. Choose this 45-minute class for a practical reset that fits a busy workday.
Reviews
There are no reviews yet.